Rachael Todd attended a top, undergraduate business school and worked for 4 years as an overworked, sleep-deprived consultant on Wall Street. She was working so hard, she contracted an autoimmune disorder and other ailments. She saw her poor health as a sign and began a mission to rescue people from commonplace burnout and stress. She left the rat race to become a full time life coach and yoga instructor who has obtained several certifications. She has shared her knowledge on US News World & Report and Yahoo News. She has extensively studied Eastern philosophy, meditation and mindfulness for the past 8 years.
During our interview, Rachael talks about
-why "mindset work" is critical to overcoming burnout
-what types of mindsets lead to burnout
-key advice she gives to anyone looking for a coach
-key advice she gives to anyone who wants to be a coach
-important life lessons that everyone should know
-book recommendations you don't want to miss
Please add Rachael to your network. If you want more information on Rachael and her coaching program, check out her website at https://www.thereturntoflow.com/. If you want some free resources, including the Stop Hustling and Start Flowing guide that she mentioned, check them out on her Free Stuff page. Rachael also loves receiving personal emails so don't hesitate to reach out to her at rachael@thereturntoflow.com.
As a gift to our listeners, Rachael is offering free 60 minute sessions to the first 10 people who reach out to her. If you are interested in taking this offer, email her at rachael@thereturntoflow.com and mention the Deep Voice Man Show.
