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For today’s episode I had a super fun conversation with Tiffany Underwood Holmes who exudes joy, love, and passion for running when you chat with her and when you check out her impressive current 400+ day run streak.

Before her current streak, Tiffany had maintained a streak for more than 5 years until her first daughter was born and the support from her husband almost had her out of the hospital after having delivered a baby. I think you’ll really enjoy hearing Tiffany’s run story that embodies running on optimism.

She began running shortly after Tiffany gave birth to her first daughter who is now 9 years old. Her mother signed her up for the Disney Princess race weekend, without Tiffany ever having run before. I feel like that’s the moment that can either break or make your relationship with running. For Tiffany it absolutely created this passion for running and fire to do it right that she didn’t know she had.

And now Tiffany uses running as a tool for light, positivity and optimism in her life, as well as to demonstrate as a woman strength and perseverance to her daughters, which is something I absolutely relate to.

We really had fun talking all things running and cross training, and future goals. To follow Tiffany’s incredible run streak, check her out on Instagram at @tunderholmes.