It's me! Katy Moon, Nurse, proud mad woman and your host. Thank you for joining me again on The mad mood podcast. In this episode, I talk to the super lovely Hussain. Hussain is a GP, he also runs a successful management consultancy with his pals, as well as being Regional Lead for the charity - run talk run! Run talk run in a charity with the goal to increase accessibility to mental health support through running & walking peer support groups. Amazing!
Please remember there may be some triggering topics and colourful language.
If you found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites;
For confidential support if you're a healthcare professional, phone; 0800 06 96 222 (07:00-23:00)
Bereavement support; 0300 303 4434 (08:00-20:00) Alternatively you can text; FRONTLINE to 85258 for support 24/7 via text.
Visit https://people.nhs.uk/help/ for more options and information.
Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt.
Free online cognitive behavioural therapy courses; https://www.cci.health.wa.gov.au/resources/looking-after-yourself
For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options.
Here are links to some of the thing's we mentioned throughout the show;
https://www.runtalkrun.com/
https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS
Find and follow me on instagram @themadmoonpodcast or e-mail me themadmoonpodcast@gmail.com if you have any questions, want to be a guest or want to hear specific topics and issues discussed!
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Lots of love as always,
The Mad Moon xxx
