Description

This episode is sooo juicy, you do not want to miss it. It’s perfect for you if you’re currently working on healing your relationship with food & your body & you KNOW that it’s the beliefs you have around yourself food & life that are holding you back.

This episode will help you to identify:

• What beliefs are & why they are so important
• How they impact everything we do including our relationship with food
• Understanding the role of self worth in your healing journey
• How to begin changing & reprogramming them to support you in your health with my 4 step process

You are going to get so much from this episode!

For more information about working with me: https://www.sarah-elisabeth.co.uk/

Book a FREE discovery call with me: ⁠https://my.practicebetter.io/#/63f535246b700512f7fb844e/bookings?s=64652bb7583ebece91013aef⁠

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https://www.instagram.com/sarahelisabethhealth/