In this episode I encourage you to explore your intentions & why behind your goals & decisions around food. This mindset shift will really support you in connecting with yourself & your intuition, along with detecting whether something is really based on what YOU want to do, vs. What you may have seen on social media or been told by someone else.
It will encourage you to really think about what’s right for you when it comes to your health & happiness! Hope you enjoy! Don’t forget to drop me a DM on instagram & tell me what you took from it!
IG: https://www.instagram.com/sarahelisabethhealth/
Book a FREE discovery call with me: https://my.practicebetter.io/#/63f535246b700512f7fb844e/bookings?s=64652bb7583ebece91013aef
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