In this episode, which is a recording of an IG live I recently did, we explore why you might still be struggling with binge eating & the fact that often times, binge eating is a result of BOTH emotional & physical factors that have accumulated over time.
This episode will be so helpful for you, & there’s plenty to take away & start implementing too!
Book a FREE discovery call with me: https://my.practicebetter.io/#/63f535246b700512f7fb844e/bookings?s=64652bb7583ebece91013aef
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Find out more about working with me: https://www.sarah-elisabeth.co.uk/