In this episode we delve into three things that you absolutely NEED if you're going to heal your relationship with food. We discuss how your journey to health & wellness isn't as easy as a 30 day detox or 8 week exercise plan, but how it really relies on you doing the SOUL work first.
Don't forget to connect with me on IG: www.instagram.com/sarahelisabethhealth
& Check out how you can work with me at: https://www.sarah-elisabeth.co.uk
Book a FREE discovery call with me: https://my.practicebetter.io/#/63f535246b700512f7fb844e/bookings?s=64652bb7583ebece91013aef
