I feel like this episode is WELL needed right now as every second person seems to be struggling with their immunity at the moment. In this episode, we delve into how to strengthen your immune system through daily habits, nutrition and supplementation along with exploring your gut health!
We go off on a few tangents - but I'd LOVE to know what you took from this episode - so don't forget to connect with me after you've listened in.
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Work with me: https://www.sarah-elisabeth.co.uk/11-coaching
