Episode at a glance:
In this episode, George and John discuss motivation as a driving factor for peak performance and how a specific form of motivation - Intrinsic Motivation - can skyrocket your achievement and trigger flow states. They provide actionable practices for designing a life of greater intrinsic motivation and flow and share advice on how to fine-tune your motivation for the best performance.
Episode links:
Art of Impossible - Steven Kotler
Flow – Mihaly Csikszentmihalyi
Mindset – Carol Dweck
Highest Life Design - Flow and Peak Performance Coaching
