Meditation practice (again), savouring the old instead of looking for the shiny new, learning through repetition, mayonnaise flavoured crisps would be shit, Shelter have been wonderful for many decades, Noisy Mothers was an excellent telly programme, creating a healthy salience landscape, but mostly this episode is, and I mean this in the most technical of ways, bullshit.
Nothing to do with this episode but listen to Rocket From The Crypt.