Work is a big part of life for so many of us but how realistic and helpful is it to strive for 'balance'? Are we setting ourselves up to fail? Are work and life really two distinct entities or part of one thing...life?! Given the impact on our relationships, health and wellbeing, can we afford to ignore when life feels out of kilter and we end up feeling overwhelmed, stressed, even physically ill? How do we want to spend the rest of our time on the planet?
Hazel & Rae consider that 'blending' work with other interests and responsibilities may be more attainable. Thankfully we are all different, our personalities even influence our approach to work and play - do you see play as a reward when the work is done or are you happy to play whilst working? Like most things, we can't change unless we notice what's working and what's not. Achieving a sense of balance needs us to take personal responsibility for things like mindset & setting boundaries together with a workplace culture that encourages and supports a happy, fulfilling balance.
Other references: Dr Peter Hawkins: Work, Learn, Play, Give, Jocelyn K. Glei Hurry Slowly podcast: Who are you without the doing?
