R & D here, ready to Spill the T on boundary setting, actual #relationshipgoals. In this episode, we discuss
-what are boundaries
-how do you know you need to make boundaries
-making boundaries with toxic ppl, can it be done?
-not everyone will understand and respect your space
-people-pleasing mentality
and of course, we end off with some self-care #Tealights; get ready to #SpilltheT