How do you give up sugar, refined carbs, and Diet Coke when you don't want to give any of that up? The Wilder Way! This week, we discuss Jasinda's Wilder bestselling book You Can Do It, which outlines her years of research on health issues and dieting and lays out a plan to detox from sugar, refined carbs, and chemical-laden foods. Join Tawdra and Violet as we discuss our experiences with the plan, and our effort to recommit and reboot with the Wilder Way.
