➡️ Introducing Renay Casini who is a beautiful soul who reached out to me to ask to be interviewed on the Podcast.
She wanted to share what it’s like for her in the depths of a depressive state so people could see and feel how overwhelming and tiring it can be when you’re in this space. 😢
When you reach out to people and they’re unable to help you shift from the space you’re currently in, what do people do? 🤔
They turn to substances and other things to give them the relief they’re seeking to give them a break from the noise inside their head. 💯
Although the interview starts in this space, Renay has also provided some amazing tools that you can implement to prepare yourself and those around you if you find yourself in this space again in the future. 💛
Tune in to hear more of Renay’s journey. 🎙
“What If The Fight Of Leaning Into It, Accepting & Surrendering To The Depressive State Is The Journey To Success?”. - Renay Casini 💜
💜 “You Are Not Alone”. 💜
