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Description

22-minute recording of a live, guided meditation focused on the connection and alignment of our body, mind and spirit.

Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark  Program.

Eric's meditation guide style: Clear, simple instruction is easy to follow delivered in a kind voice. Balance of insightful perspectives and

lighthearted humor gives you tools and support for finding balance and self-compassion. 

Features these tools and techniques: