Meditation Guide:
Molly Doolittle. Seasoned Meditation Guide of the Divine Spark Program.
Molly's Meditation Guide Style: Relaxed, calming, simple guidance through the steps. Wisdom and kindness flow with her words.
Content: Features these tools and techniques:
· Grounding (Earth Connection)
· Releasing
· Centering
· Intentional Breathing
· Center of Head Awareness
· Finding the energy flow of universal consciousness within you, then stepping into it
· Bringing your life energy into harmony with your Divine Feminine