Listen

Description

24-minute recording of a live, guided meditation in early October, 2020.

Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.  

Eric's meditation guide style: Clear, simple instruction is easy to  follow delivered in a kind voice. Balance of insightful perspectives and  lighthearted humor gives you tools and support for finding balance and  self-compassion. 

Content: Features these tools and techniques: