Meditation Guide: Jenn Manuel. Meditation Guide and member of the teaching team of the Divine Spark Program.
Jenn's Meditation Guide Style: She invites you in and takes you on a journey into yourself. She is bright, energetic, yet gentle. You will find yourself going within easily and emerge content and centered.
Content: Features these tools and techniques:
· Grounding (Earth Connection)
· Releasing
· Centering
· Intentional Breathing
· Center of Head Awareness
· Finding the energy flow of universal consciousness within you, then stepping into it
· Bringing your life energy into harmony with your Divine Feminine
