Description

15-min recording of a live, guided meditation in mid-June, 2020, just a couple months after California's shelter in place went into effect. 

Meditation Guide: Melinda Penny-Washington. Experienced Meditation Guide of Divine Spark Program and Compassion Ambassador. 

Melinda's meditation guide style: Comforting, activating energy that  creates the space for you to connect with your inner guidance more  easily and profoundly. Clear instruction through the meditation steps.

Content: Features these  tools and techniques:

• Grounding (Earth connection)  
• Releasing   
• Centering   
• Intentional Breathing   
• Center of Head awareness   
• Finding the energy flow of universal consciousness within you, then stepping into it   
• Bringing your life energy into harmony with your divine/universal self