Listen

Description

30-min recording of a live, guided meditation in early April, 2020, just a couple weeks after California's shelter in place went into effect.

Meditation Guide: Molly Doolittle. Seasoned Meditation Guide of Divine Spark Program. 

Molly's meditation guide style: Relaxed, calming, simple guidance through the steps. Wisdom and kindness flow with her words.

Content: Features these tools and techniques: