Description

50-minute recording of a live, guided meditation focusing on awareness of the energy body's 12 chakras as a guide to the state of being of Divine Self.

Meditation  Guide: Shawn Godwin. Seasoned meditation guide and a member of the  Divine Spark Teaching team. 

Shawn's meditation guide style: A gentle and  intentional focus on holistic well-being. Often bringing our  relationship with Nature and the Gaia/Earth energy and consciousness  into the meditation. 

Content: Features these tools and techniques:

• Grounding (Earth connection)
• Releasing
• Centering
• Intentional Breathing
• Center of Head awareness
• Finding the energy flow of universal consciousness within you, then stepping into it
• Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
• Intention setting
• Bringing your life energy into harmony with your divine/universal self