Meditation Guide: Judy Hunter, Master
meditation guide and seasoned teacher and trainer for the Divine Spark Program.
Judy's Meditation Guide Style: Rich, musical
tone to her voice. Inspiring imagery and clear guidance makes possible going
deep into your center safely and joyfully.
Content: Features these tools and techniques:
- Grounding (Earth Connection)
- Releasing
- Centering
- Intentional Breathing
- Center of Head Awareness
- Finding the energy flow of universal consciousness within you, then stepping into it
- Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
- Intention setting
- Bringing your life energy into harmony with your divine/universal self