49-minute recording of a live, guided meditation in early April 2020. Just a couple weeks or so after California's shelter in place order went into effect. This meditation focuses on expanding your awareness of the energy body's 12 chakras.
This is a different meditation from the other episodes. Be prepared to be led through consciousness exercises that bring you into conversation with the consciousness of the COVID-19 virus. A consciousness that is, in fact, a part of Gaia, the Earth consciousness.
Meditation Guide: Laura Hansen. Founder of Divine Spark Program and one of the Compassion Ambassadors for Sacramento and California.
Laura's meditation guide style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.
Content: Features these tools and techniques:
