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Description

Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.

Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.

Content: Features these tools and techniques:

· Grounding (Earth Connection)

· Releasing

· Centering

· Intentional Breathing

· Center of Head Awareness

· Finding the energy flow of universal consciousness within you, then stepping into it