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Description

42-minute recording of a live, guided meditation focusing on expanding your awareness of the energy body's 12 chakras.

Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.

Judy's meditation guide style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your  center safely and joyfully.

Content: Features these tools and techniques:

• Grounding (Earth connection)


• Releasing


• Centering


• Intentional Breathing


• Center of Head awareness


• Finding the energy flow of universal consciousness within you, then stepping into it


• Traveling within your energy architecture -- moving point of awareness through 1-12 chakras


• Intention setting


• Bringing your life energy into harmony with your divine/universal self