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In this episode, our host and guest touch on topics like PTSD, sexual assault, and other topics that may be triggering to some listeners. 

This week, we chat with Dr. Dust, a combat veteran of the Iraq war who returned home with PTSD. His quest to understand his PTSD symptoms led him to complete a Ph.D. in Health Promotion Sciences with a concentration in Neurocognitive Sciences. His research focuses on the potential for primary prevention of traumatic stress-related disorders and how to moderate the symptoms of chronic stress and traumatic stress.

Check out this episode for resources that could help you manage acute and chronic stress.