Ingrid Jane Jones is a life coach and the creator of the Essence of you course and the 5-step Journaling course.
In this interview, Ingrid shares great tools to support ourselves, to keep us grounded and bring us back to our heart.
Ingrid talks about the importance to be kind to our-self and how easy it is to find moments of self-love, just by appreciating what is around us.
I hope you enjoy this interview.
Thank you for listening.
If you wish to see Ingrid's angelic face, please feel free to check out the video of this interview on this link:https://youtu.be/N9hXBGHrEiE
Our guest details are:
https://ingridjanejones.com
https://www.instagram.com/ingridjanejones
https://linktr.ee/ingridjanejones
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