In this episode, Enoch talks about four different attachment styles which are secure, avoidant, anxious, and disorganized. He dives into what each attachment style may look like in an individual. Below are the resources that are mentioned in the episode!
Attachment Style Quiz: https://quiz.attachmentproject.com/
Main article: https://www.evergreenpsychotherapycenter.com/styles-adult-attachment/
The Virtual Couch on Interdependence: https://podcasts.apple.com/us/podcast/the-virtual-couch/id1275153998?i=1000509404147
