May is Mental Health Awareness Month! In this episode, Enoch and Austin talk about mental health and what it means for you on a day-to-day basis. They also talk about signs and symptoms of some of the most prevalent mental health struggles we experience like depression and anxiety. YOU are WORTH it! Take the time and energy to work on yourself and step into the person you have always wanted to be!
Thank you to Sam Proton and Danny D for the music!
