Winter can feel heavy with its dark days and chilly weather, but it doesn’t have to bring you down.
In this episode of The Genuine Mom Club Podcast, we discuss how to nurture yourself through the winter blues.
I’ll share practical self-care tips, lessons from the Nordic countries on embracing the cold season, and a personal story about finding light in the darkness.
Whether you’re battling seasonal sadness or need extra warmth this winter, this episode is packed with encouragement to help you thrive. So, grab your coziest blanket and join me!
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