You know the situation when someone says something to you, and it's literally like burning coals to your soul.
Their words just hurt. And maybe they didn't mean to say something harsh, but you took it that way.
You took it personally, and then you felt overly defeated and disappointed. Then you found yourself dwelling on their words, or actions, for far too long.
How can you avoid this? How can you stop falling down the rabbit hole of 'taking things personally'? How can you be more confident, and not worry so much about what people are saying or reacting?
On today's episode of The Genuine Mom Club Podcast, I'm sharing 6 proven steps for helping you stay out of the never ending rabbit hole! Listen now!
Check my website for more on who I am: www.thegenuinemom.com
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Source for today's episode: https://www.forbes.com/sites/francesbridges/2018/06/29/how-to-stop-taking-things-personally/?sh=6d4a362e6726
