This episode of The Quick Tip is all about our emotions. It is okay to be in our feelings but how do we not be controlled by them? Listen to this episode for some interesting insight about managing emotions.
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Sista Afya Community Mental Wellness provides the The Quick Tip Podcast, including any references, links, or other knowledge resources, for informational purposes only. Sista Afya Community Mental Wellness does not provide any medical or professional advice on The Quick Tip podcast. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or medical intervention.
