In this episode of The Quick Tip podcast, Camesha and DeJada discuss how to set (healthy) boundaries and break down what it means to really protect your peace.
To learn more about setting healthy boundaries, check out Nedra Tawwab's book, Set Boundaries Find Peace: https://www.nedratawwab.com/set-boundaries-find-peace
Sign up for group, classes, and therapy at: www.sistaafya.com/services
Sista Afya Community Mental Wellness provides the The Quick Tip Podcast, including any references, links, or other knowledge resources, for informational purposes only. Sista Afya Community Mental Wellness does not provide any medical or professional advice on The Quick Tip podcast. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or medical intervention.
