In this episode of The Quick Tip, DeJada and Camesha discuss the prevalence of anxiety in our society and ways to begin understanding how it shows up in our lives and ways to get support.
To learn more about anxiety and to get support visit: https://adaa.org/understanding-anxiety/generalized-anxiety-disorder-gad/resources
Anxiety as a Black Women: https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/be-female-anxious-and-black
Sista Afya Community Mental Wellness provides The Quick Tip Podcast, including any references, links, or other knowledge resources, for informational purposes only. Sista Afya Community Mental Wellness does not provide any medical or professional advice on The Quick Tip podcast. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or medical intervention.
