Whether working on self or another, it is important to become your own source of support. It is healthy to have people that you can reach out to when we need support, however, building your self-esteem and trust of self is a strong relationship with yourself. We can self-sabotage ourselves by thinking negative thoughts and the gains we get from those frequencies. What if you are working with friends or relatives? Do they really want help or do they just need to talk and you listen? Many times we listen and give advice and they do not want to hear it. Allow them to speak and you hold them up during this difficult time with peace, love, and listening ears.
