From playing down under in the AFL, lining out for Sligo GAA and setting up his own business alongside his day job, I had a lot to discuss with my guest Luke Towey. We chatted about his journey of being scouted for the AFL and his experiences working in a professional high performance environment. Luke's entrepreneurial spirit is on show in this episode as he speaks about his desire to have his own business, hence setting up Sabhna Saunas. He speaks of his goals for the future on the field of play and in the business world, while also sharing some important messages and key takeaways that are relevant for everyone throughout the episode.
