Happy Easter Holiday Listeners! In todays episode, Lydia shares how she's feeling coming to the end of academia and opens up about her insecurities and anxiousness as she transitions into a new chapter. The girls touch on being present and how to override the need for external validation. To share your thoughts, send the girls an email to 'hello@thinkingoutblack.com'. Stay in touch on Instagram @thinkingoutblack.
Resources:
Dr Michelle Daf - https://youtu.be/CnEhCAJSrFg
Hindz - https://youtu.be/8Ss59D-PEEk
