Hey yall, its Queen J. back with another episode! This weeks episode is centered on navigating around emotional regulation and why its important to understand the consequences of our actions. This episode touches on the difficulty in managing ones emotions under extreme stress and panic.
Join me as we discuss the unique tools that can be used to help us maintain peace and combat chaos and negativity.
Trigger warning, depictions of unstable anger and emotional neglection. mention of depressive nature, and anxiety
Thanks for seeing and hearing me.
Queen J.
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