Listen

Description

When presented with adversity, redirect your mind's reflex to freak out so that you can thoughtfully problem solve.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular episodes from the past.

Takes only 5 minutes to read through them today but it’ll help you avoid years of mistakes. Plus, I bet you'll be surprised to learn what they are...