Description

Episode: 12 Treating Anxiety with Kieri Rozenwaser

Today’s episode is all about anxiety!

Our guest, Kieri Rozenwaser is a special education teacher and a small business owner who embraces talking about and destigmatizing mental illness, especially as it pertains to anxiety. Kieri is sharing her lifelong experiences with navigating anxiety and how learning about the connection between the gut and brain has helped treat her symptoms.

Kieri talks about community, family connections, recognizing the connection between her gut and her mind, and shares a few simple yet powerful tools that she uses to navigate her symptoms of anxiety.

What we’re talking about...

• Living with and Treating Anxiety
  
• Symptoms of Anxiety and different ways anxiety can impact you
  
• The mind body connection
  
• How treating the body can treat the mind
  
• The power of community in your healing journey
  
• Understanding family connections in mental health diagnosis
  
• The power of your breath in calming your anxiety
  

LINKS MENTIONED

One World Empowered 28 Day Energetic Reset ->ClickHere<-

www.empower2heal.com

denat@empower2heal.com

How to reach Kieri Rozenwaser:

IG handle: @k1er1.rozenwaser <---click 

Facebook: @Kieri Rozenwaser <---click

Small Business with Monat: https://kierstenrozenwaser.mymonat.com/influencer