Are you feeling a little overwhelmed and anxious about the current situation or other challenges in your life? Download your workbook here: https://happy-habits-with-selinl.mykajabi.com/howtofocusonwhatyoucancontrol and join me in this conversation to learn how you can shift your focus on what you can control instead of what you can't control.
Find out:
✨ how to train your mind to become more focused
✨ how to deal with a situation when you feel overwhelmed by your negative thoughts and scenarios in your head
✨ why acceptance of resistance & discomfort is crucial for your journey
✨ why limiting your distractions helps you to become more focused
Thanks for listening.
Let me know you thoughts and what helps you to control your focus.
Have a beautiful rest of your day.
Selin
