In this episode, Alexis and Evie welcome Dr. Angela Onyekanne, Physical Therapist, Board Certified Specialist in Geriatric PT, and owner of Seniority Wellness and Consulting. Angela talks about strategies to help us age well, when to look into physical therapy for older adults, and how to have tough conversations with the older adults in our lives about planning for aging well. If you have questions for Angela, check out her website at www.senioritywc.com.
Follow us on Instagram:
@holisticallyrestored
@absolutekineticspt
Follow us on Twitter:
@evie_takacs
@abso_kineticspt