Through her journey of losing 120 lbs, Shelby Fiske gained confidence, patience and the skill set necessary to sustain long term health habits. Tune in to hear about her attending the weight-loss meeting that altered her future and how she managed to spend her 20s in a health-building mindset against all odds. From the difference of motivation and discipline to the concept of doing something your future self will thank you for, Shelby provides inspiration to those who are seeking weight loss.
