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Description

In this episode, Evie sits down with Health Coach/Podcast Host, Amanda Valentine, to discuss the process she adopted to lose 100 lbs to reclaim her health. Amanda shares her history of binge eating, the multiple "ah-ha" moments she had to turn her life around, and how she has maintained her progress all these years. Her perspective on the health industry and the drive she has to help others is not to be missed!

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