Welcome to Men Tell Health Podcast! My name is James, and I am the host of the show.
The very first episode of Men Tell Health provides an introduction to the podcast, what it's about and gives a clear indication of what to expect from future episodes with the wonderful guests I am honoured to have talked to so far.
You also get to know me a little better too, which I felt was important given I am hosting conversations with others throughout the series. It seemed appropriate to launch the show by sharing my own lived experience of poor mental health, that was brought on by psychological and emotional abuse. I speak openly about adjustment disorder, anxiety and depression and the impact poor mental health has had on my relationships and sense of identity and hope.
I think of this as the beginning of a long conversation or journey, and welcome everyone to join the conversation. Feel free to record a message that we can include in a future episode. Alternatively, please follow @mentellhealthpod on Instagram and/or connect with me on LinkedIn.
Free Mental Health Support
Samaritans - 116123
Text SHOUT to 85258 if you're struggling to cope. Info: Give us a shout
