Raghav Parkash speaks to me about his struggles with pressure and self-esteem at a young age. He shares his experience of an eating disorder and depression and discusses the impact of imposter syndrome and toxic positivity on mental and physical health. The conversation draws to a close with Raghav championing the importance of acceptance and humanising mental health.
About Raghav
As an Executive & Life Coach, Raghav specialises in helping high performing executives, professionals and entrepreneurs achieve their very best both professionally through their business/career & also personally. As a qualified & trained coached, Raghavs’ experience spans over 10 years working with, training & learning from some of the biggest names & organisations in the coaching industry. Raghav is regularly invited to coach/speak on the subjects of High Performance & Leadership for organisations and conferences including Prudential Insurance, The Natwest Business Hub, Kallo Foods, Aldermore Bank and the annual Women’s Economic Forum in Delhi.
Checkout his Website. He is also available @raghavparkash on all social media platforms.
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Take care, James.
