Imposter Syndrome: that sneaking and sometimes overwhelming thought that you might be "found out" at any moment. You aren't as good as other people think you are, you aren't as talented as they think you are. It's time to shut those feelings down! Sarah and Sophie identify some of the many forms that imposter syndrome can take, and introduce some practices in how to break those habits of self-destruction.
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Stop Talking: The Podcast is a weekly podcast hosted by Sarah Thamer and Sophie Hoover, two women who ended up in opposite media careers (one TV reporter and one creative video editor). Each week they discuss the barriers that women face in media and other high-visibility work environments and teach each other new skills and strategies for supporting themselves and the women around them. From mental health to empowering guest stories, nothing is off the table.
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Want to be on the podcast or let us know what you think?
DM us @StopTalkingPod on Instagram or visit our website at StopTalkingPod.com
Sarah Thamer: @sarahthamernews
Sophie Hoover: @soph_hoov
Podcast Artwork: Sara Lucciano (@cut.and.paste)
Music: "Mr. Mischief" by All Good Folks
