Welcome to the Balls Deep Podcast!
In this second episode I talk to UX Designer and wellness influencer Isabel Taylor @feelgoodbebetter
I wanted to find out what helpful routines she uses to stay on top of her mental health and what things she still struggles with as a normal human despite all this. We also ended up talking about hope, habits, sleep, cold showers and of course✨meaning✨
Let me know what you think via insta @balls.deep.pod - I’ll be using interactive stories to hear your thoughts on the topics that are up for discussion.
Share it, review it, tell your mum about it, all that usual podcasty stuff would be much appreciated.
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Big thanks to Jack AKA @jakanmusic for the super sexy super synthy “balls deep” jingle - keep listening to hear that beauty
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Intro/outro music:
Life Is by Cosimo Fogg (201) https://soundcloud.com/cosimo-fogg
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/_life-is
Music promoted by Audio Library https://youtu.be/9MXUHYGvBVY
