Our FINAL Episode in our 1-week winter podcast series! This also happens to be our FINAL episode of the year! Yay!
Today we're discussing what to do when you constantly have to keep busy or are possibly addicted to busy <gasp>
Rest is essential to life. If there is a reason why your body cannot rest- then there is an area you CAN improve to unlock a whole new level of living that is immensely rewarding.
Fortunately, you don't have to explore this area alone. I'm here to help!
I have 3 questions you can ask yourself to see if this is a possibility for improvement and then an exercise you can try to immediately begin working on this.
We also go over what you can do to keep this habit up moving forward.
I would SO APPRECIATE your prayers during my January Prayer Fast for my life and business. Thank you so much!
I am immensely grateful for each of you that listens to this podcast.
If you're ready to take this work one step further then reach out to me for open coaching spots in February! Email: helloannabarr@gmail.com
