Fortify your mind people!!! Its that plain n simple, obviously it takes some time, so jump in and have a listen!!!
Bulletproof emotions refer to the ability to handle negative emotions and stress in a way that doesn’t affect your mental health. It’s about developing emotional resilience that can help you cope with life’s challenges and setbacks. Building emotional resilience involves developing a positive mindset, accepting change as a new challenge, and making the best out of every situation.
